Starting on June 1 (and actually right now!) Affirmations Yoga Studio in Poway is changing their name to Mt Yoga (pronounced “Mount Yoga”). With this name change comes a more up to date class and workshop registration system and some new styles of yoga added to the schedule. We have updated some of our web site to direct you to their new web site and for those who have smart phones, there will be a quick and easy way to view what’s scheduled and make purchases. Stand by as we begin our assent!!
Yoga by Helena
Yoga for everyone emphasizing body awareness, flexibility, stress relief.
“Continuity gives us roots; change gives us branches, letting us stretch and grow and reach new heights.” ….Pauline R. Kezer
I love the above quote because it highlights the new possibilities that arise with change. For those of you who participate in the weekly classes and workshops at the Affirmations Yoga Studio, you will be given some “branches” as the studio undergoes a rebranding. As of May 1st, Affirmations Yoga Studio became Mt. Yoga Studio. It will be in the same location with a new name. Along with the name change come a new website http://www.MtYoga.org and a new logo. There will also be new technology for signing in and registering as the studio moves toward becoming more green. It will be an opportunity for those who use the studio to “stretch and grow.” However, please be assured that I will be here to assist along the way.