COMING THIS MARCH!

EXPLORE HOW TO ENERGIZE AND BALANCE YOUR CHAKRAS

Presented by Catherine Dietz and Helena Bray

Learn how to energize and balance your chakras by using Healing Touch, Meditation and Yoga.  After an explanation of the chakras and how they work, you will be guided through a simple Yoga routine that will focus on opening and balancing your chakras.  Participants will then learn how to measure energy in the chakras and affect this energy by using Healing Touch as they are guided through a hands-on practice.  Healing Touch is an energy based therapy that is used to influence the energy system to support and optimize your natural ability to heal.  Catherine Dietz is a Healing Touch Practitioner and Healthy Relationship Coach. Helena Bray is a certified Yoga teacher, E-RYT200, with 11 years teaching experience and a Reiki practitioner. This workshop will help you discover how to feel better physically, mentally and emotionally.  It will be an enjoyable and informative afternoon  and provide an opportunity to relax, renew and restore as you learn techniques to bring balance into your life.

Sunday, March 15, 2015
2:00 PM to 4:00 PM
Affirmations Yoga Studio, Poway CA 92064
Cost of Workshop: $45.00 per person
Paid Registration before March 14th: $39.00