After a “Yogazander for Stress Relief” Workshop

Thanks to You Helena and Cheri! 

The workshop was excellent and I will make people look at me in bewilderment at work meetings as I breathe through one nostril and laugh hysterically and sigh. It will surely make everyone laugh and perhaps help destress  them. LOL
Seriously,  I’m very thankful that I was introduced to Yogazander as it has definitely made a difference.